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	<title>Diets</title>
	<link>http://3lose2weight1.com</link>
	<description>Tips for Weight Loss</description>
	<lastBuildDate>Sun, 20 Dec 2009 02:23:53 +0000</lastBuildDate>
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		<title>DIET?</title>
		<description>Kailey S asked: i exersize and i diet. i've lost wieght but it has been in my legs and i'm trying to loose wieght in my stomach. any suggestions???HAL </description>
		<link>http://3lose2weight1.com/diet-fitness/diet-4/</link>
			</item>
	<item>
		<title>Whats the best diet and routine to have for building muscle?</title>
		<description>john asked: I have been training but without a good diet. I have been getting bigger in muscle but slowly. I also need to get fitter for sport. Can anyone suggest a good diet and routine that they use? My work is quite physically demanding as an engineer so i ...</description>
		<link>http://3lose2weight1.com/diet-fitness/whats-the-best-diet-and-routine-to-have-for-building-muscle/</link>
			</item>
	<item>
		<title>How to not go off tracks in my diet and what is the best diet?</title>
		<description>marinda asked: WHt diet is the best, and give me some tips how to lose weight.JIM </description>
		<link>http://3lose2weight1.com/other-food-drink/how-to-not-go-off-tracks-in-my-diet-and-what-is-the-best-diet/</link>
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	<item>
		<title>DiET?</title>
		<description>FashionistaRockstar asked: What are some foods that would work well with a really low carb diet? Because I've started the diet today and the only really low carb things I can find are bacon, eggs, progresso, and crystal light. Thanks for the help!!!MILES </description>
		<link>http://3lose2weight1.com/diet-fitness/diet-6/</link>
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		<title>What is the diet of a high milage runner?</title>
		<description>Metal asked: I am training someone to run, what is the diet of a runner?
We are putting in around 50 miles a week. I know diet is important but I don't know how or what one should eat? I am afraid this is my weak link and I need help. ...</description>
		<link>http://3lose2weight1.com/running/what-is-the-diet-of-a-high-milage-runner/</link>
			</item>
	<item>
		<title>What diet pills work best, give great results and are affordable?</title>
		<description>man asked: I'm trying to get myself back in shape for summer but I decided i'm gonna take a shortcut and use diet pills. Any suggestions on which ones are affordable and give great results?HARLEY </description>
		<link>http://3lose2weight1.com/alternative-medicine/what-diet-pills-work-best-give-great-results-and-are-affordable/</link>
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		<title>I am currently on the Pez diet. How long before I start seeing the weight come off?</title>
		<description>ziggymonkeybob2000 asked: I am 5'8'' 312 lbs and no other diets have worked. A freind of mine suggested I try the pez diet. I eat strawberry Pez all day long. SO far I have lost 1lb in the last week. How much weight can I expect to be down by ...</description>
		<link>http://3lose2weight1.com/diet-fitness/i-am-currently-on-the-pez-diet-how-long-before-i-start-seeing-the-weight-come-off/</link>
			</item>
	<item>
		<title>Do low carb diets really work?How many carbs a day is considered a low carb diet?</title>
		<description>jd159 asked: for example, if i where to keep up the low carb diet for about one month and then i start eating regular, will i gain more weight? or what are the "side effects" if i where to do this?BASIL </description>
		<link>http://3lose2weight1.com/diet-fitness/do-low-carb-diets-really-workhow-many-carbs-a-day-is-considered-a-low-carb-diet/</link>
			</item>
	<item>
		<title>DiEt?</title>
		<description>:-) asked: Hi! My 11 year old son was wanting to loose weight because he is tired of being chubby/fat. He is 5'1 and weighs 117 pounds and is wanting to loose about 20 pounds by fall. If he runs the treadmill for 30-50 minutes a day, walks around the ...</description>
		<link>http://3lose2weight1.com/diet-fitness/diet-7/</link>
			</item>
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		<title>What fat burning/diet pills are safe to use along with exercise?</title>
		<description>krystina asked: I understand a lot of people say that it's pathetic to take diet pills or fat burning pills without exercise because most of it is made of caffeine. I am 17 years old and I play football, I want to really reduce my body fat percentage. I have ...</description>
		<link>http://3lose2weight1.com/alternative-medicine/what-fat-burningdiet-pills-are-safe-to-use-along-with-exercise-2/</link>
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