diets
2smrt4u asked:


I already exercise, but I really want to lose like, 10 pounds in two weeks. So if you have any easy diets that are good tell me. And like, are there any good weight loss drinks, or power bars or something? Thanks:)

WM

Comments

2 Responses to “What are some really fast, easy diets that work in 2 weeks?”

  1. Michael F on April 1st, 2009 9:01 pm

    Hey buddy

    if you wanna lose weight
    short term = drop carbs (bread, rice,sweets,pasta)
    long term = increase your metabolism… how?
    by building more muscle… the more muscle the more calories
    your body has to burn to just maintain the muscles…

    Goodluck
    Anthony
    Natural Bodybuilder

  2. sixstring2953 on April 2nd, 2009 2:35 am

    Well, 10 pounds in two weeks will be mostly water weight, not fat. Exercising in a sauna suit can work for that. That’s how boxers make weight before a fight.

    If you are looking for a diet that works though, you can check out this top 10 list …