Dec
20
DIET?
Filed Under Diet & Fitness | 1 Comment
Kailey S asked:
i exersize and i diet. i’ve lost wieght but it has been in my legs and i’m trying to loose wieght in my stomach. any suggestions???
HAL
i exersize and i diet. i’ve lost wieght but it has been in my legs and i’m trying to loose wieght in my stomach. any suggestions???
HAL
Dec
17
Whats the best diet and routine to have for building muscle?
Filed Under Diet & Fitness | 2 Comments
john asked:
I have been training but without a good diet. I have been getting bigger in muscle but slowly. I also need to get fitter for sport. Can anyone suggest a good diet and routine that they use? My work is quite physically demanding as an engineer so i eat quite a bit normally.
BARNEY
I have been training but without a good diet. I have been getting bigger in muscle but slowly. I also need to get fitter for sport. Can anyone suggest a good diet and routine that they use? My work is quite physically demanding as an engineer so i eat quite a bit normally.
BARNEY
Dec
12
DiET?
Filed Under Diet & Fitness | 2 Comments
FashionistaRockstar asked:
What are some foods that would work well with a really low carb diet? Because I’ve started the diet today and the only really low carb things I can find are bacon, eggs, progresso, and crystal light. Thanks for the help!!!
MILES
What are some foods that would work well with a really low carb diet? Because I’ve started the diet today and the only really low carb things I can find are bacon, eggs, progresso, and crystal light. Thanks for the help!!!
MILES
Dec
4
I am currently on the Pez diet. How long before I start seeing the weight come off?
Filed Under Diet & Fitness | 5 Comments
ziggymonkeybob2000 asked:
I am 5′8” 312 lbs and no other diets have worked. A freind of mine suggested I try the pez diet. I eat strawberry Pez all day long. SO far I have lost 1lb in the last week. How much weight can I expect to be down by next week? I dont excersise and have a mired maid.
PHIL
I am 5′8” 312 lbs and no other diets have worked. A freind of mine suggested I try the pez diet. I eat strawberry Pez all day long. SO far I have lost 1lb in the last week. How much weight can I expect to be down by next week? I dont excersise and have a mired maid.
PHIL
Dec
3
Do low carb diets really work?How many carbs a day is considered a low carb diet?
Filed Under Diet & Fitness | 2 Comments
jd159 asked:
for example, if i where to keep up the low carb diet for about one month and then i start eating regular, will i gain more weight? or what are the “side effects” if i where to do this?
BASIL
for example, if i where to keep up the low carb diet for about one month and then i start eating regular, will i gain more weight? or what are the “side effects” if i where to do this?
BASIL
Dec
1
DiEt?
Filed Under Diet & Fitness | 3 Comments
asked: Hi! My 11 year old son was wanting to loose weight because he is tired of being chubby/fat. He is 5′1 and weighs 117 pounds and is wanting to loose about 20 pounds by fall. If he runs the treadmill for 30-50 minutes a day, walks around the neighborhood, cuts soda and only eats three light meals a day will he loose weight?? I am not sure so please don’t say that is too much or isn’t enough. Thank you very much!
JULIUS
Nov
29
What is the best diet pill or quick weight lose pill around?
Filed Under Diet & Fitness | 10 Comments
celestina asked:
What diet pill or fast weight lose pill works the best. I have tried hydroxycut ******** but I have not seen any results lately. I work out at least three to four times a week. Any help would be appreciated.
ELIAS
What diet pill or fast weight lose pill works the best. I have tried hydroxycut ******** but I have not seen any results lately. I work out at least three to four times a week. Any help would be appreciated.
ELIAS
Nov
26
diet.?
Filed Under Diet & Fitness | 2 Comments
Robert asked:
so im 15. 230lbs. 6ft. i recently lose 20lbs. i was 250.
so im 15. 230lbs. 6ft. i recently lose 20lbs. i was 250.
now i exercise enough. active and play sports everyday. go to the gym. but the one thing missing is a diet. what should i eat in a day. like what type of foods to eat or not to eat?
i usually eat breakfast. some cereal or something. and lunch chicken or something like that. dont really eat vegetable or fruits. my trainer said that what i eat isnt at all a good diet, and i aint losing weight with just excersize alone.
RUSTY
Nov
23
Peter S asked:
I’m 17, 5′ 9, 130 pds with a 28 waste. I’d like to try to at least tone my abs a little before May. What is the best method of diet and exercise to achieve a 6 pack. Also how long would it potentially take me?
FREDERIC
I’m 17, 5′ 9, 130 pds with a 28 waste. I’d like to try to at least tone my abs a little before May. What is the best method of diet and exercise to achieve a 6 pack. Also how long would it potentially take me?
FREDERIC
Nov
18
Cricket asked:
I need to lose alot of weight fast, and I want to know what is the best diet to do that with. I am looking to lose 100 lbs and would love to find a plan that is ******** and I could stick to it for the next 6 to 9 months.
SCOT
I need to lose alot of weight fast, and I want to know what is the best diet to do that with. I am looking to lose 100 lbs and would love to find a plan that is ******** and I could stick to it for the next 6 to 9 months.
SCOT