Dec
20
DIET?
Filed Under Diet & Fitness | 1 Comment
Kailey S asked:
i exersize and i diet. i’ve lost wieght but it has been in my legs and i’m trying to loose wieght in my stomach. any suggestions???
HAL
i exersize and i diet. i’ve lost wieght but it has been in my legs and i’m trying to loose wieght in my stomach. any suggestions???
HAL
Dec
17
Whats the best diet and routine to have for building muscle?
Filed Under Diet & Fitness | 2 Comments
john asked:
I have been training but without a good diet. I have been getting bigger in muscle but slowly. I also need to get fitter for sport. Can anyone suggest a good diet and routine that they use? My work is quite physically demanding as an engineer so i eat quite a bit normally.
BARNEY
I have been training but without a good diet. I have been getting bigger in muscle but slowly. I also need to get fitter for sport. Can anyone suggest a good diet and routine that they use? My work is quite physically demanding as an engineer so i eat quite a bit normally.
BARNEY
Dec
15
How to not go off tracks in my diet and what is the best diet?
Filed Under Other - Food & Drink | 5 Comments
marinda asked:
WHt diet is the best, and give me some tips how to lose weight.
JIM
WHt diet is the best, and give me some tips how to lose weight.
JIM
Dec
12
DiET?
Filed Under Diet & Fitness | 2 Comments
FashionistaRockstar asked:
What are some foods that would work well with a really low carb diet? Because I’ve started the diet today and the only really low carb things I can find are bacon, eggs, progresso, and crystal light. Thanks for the help!!!
MILES
What are some foods that would work well with a really low carb diet? Because I’ve started the diet today and the only really low carb things I can find are bacon, eggs, progresso, and crystal light. Thanks for the help!!!
MILES
Dec
10
What is the diet of a high milage runner?
Filed Under Running | 5 Comments
Metal asked:
I am training someone to run, what is the diet of a runner?
We are putting in around 50 miles a week. I know diet is important but I don’t know how or what one should eat? I am afraid this is my weak link and I need help. Running these miles leave very little time for any thing but running, eating and sleeping. I think diet might make a difference and open up more time for other things. Where can I go to find the proper diet, amount of calories , and what foods to eat?
JULIO
I am training someone to run, what is the diet of a runner?
We are putting in around 50 miles a week. I know diet is important but I don’t know how or what one should eat? I am afraid this is my weak link and I need help. Running these miles leave very little time for any thing but running, eating and sleeping. I think diet might make a difference and open up more time for other things. Where can I go to find the proper diet, amount of calories , and what foods to eat?
JULIO
Dec
6
What diet pills work best, give great results and are affordable?
Filed Under Alternative Medicine | 5 Comments
man asked:
I’m trying to get myself back in shape for summer but I decided i’m gonna take a shortcut and use diet pills. Any suggestions on which ones are affordable and give great results?
HARLEY
I’m trying to get myself back in shape for summer but I decided i’m gonna take a shortcut and use diet pills. Any suggestions on which ones are affordable and give great results?
HARLEY
Dec
4
I am currently on the Pez diet. How long before I start seeing the weight come off?
Filed Under Diet & Fitness | 5 Comments
ziggymonkeybob2000 asked:
I am 5′8” 312 lbs and no other diets have worked. A freind of mine suggested I try the pez diet. I eat strawberry Pez all day long. SO far I have lost 1lb in the last week. How much weight can I expect to be down by next week? I dont excersise and have a mired maid.
PHIL
I am 5′8” 312 lbs and no other diets have worked. A freind of mine suggested I try the pez diet. I eat strawberry Pez all day long. SO far I have lost 1lb in the last week. How much weight can I expect to be down by next week? I dont excersise and have a mired maid.
PHIL
Dec
3
Do low carb diets really work?How many carbs a day is considered a low carb diet?
Filed Under Diet & Fitness | 2 Comments
jd159 asked:
for example, if i where to keep up the low carb diet for about one month and then i start eating regular, will i gain more weight? or what are the “side effects” if i where to do this?
BASIL
for example, if i where to keep up the low carb diet for about one month and then i start eating regular, will i gain more weight? or what are the “side effects” if i where to do this?
BASIL
Dec
1
DiEt?
Filed Under Diet & Fitness | 3 Comments
asked: Hi! My 11 year old son was wanting to loose weight because he is tired of being chubby/fat. He is 5′1 and weighs 117 pounds and is wanting to loose about 20 pounds by fall. If he runs the treadmill for 30-50 minutes a day, walks around the neighborhood, cuts soda and only eats three light meals a day will he loose weight?? I am not sure so please don’t say that is too much or isn’t enough. Thank you very much!
JULIUS