krystina asked:


I understand a lot of people say that it’s pathetic to take diet pills or fat burning pills without exercise because most of it is made of caffeine. I am 17 years old and I play football, I want to really reduce my body fat percentage. I have been gaining weight because I have an ankle injury and I cannot exercise on it a lot. I want to use a safe supplement in small portions to help me achieve my goals.

TERRANCE

celestina asked:


What diet pill or fast weight lose pill works the best. I have tried hydroxycut ******** but I have not seen any results lately. I work out at least three to four times a week. Any help would be appreciated.

ELIAS

Robert asked:


so im 15. 230lbs. 6ft. i recently lose 20lbs. i was 250.

now i exercise enough. active and play sports everyday. go to the gym. but the one thing missing is a diet. what should i eat in a day. like what type of foods to eat or not to eat?
i usually eat breakfast. some cereal or something. and lunch chicken or something like that. dont really eat vegetable or fruits. my trainer said that what i eat isnt at all a good diet, and i aint losing weight with just excersize alone.

RUSTY

Blair asked:


I’ve been on a low-carb/low-sugar diet since March, and excercise out the wazoo. I do cardio activity everyday 60-90 minutes, and stability ball excercises for my lower belly fat and thighs I’m trying shed (but won’t go!!!) . I was not that overweight to begin with, which is why for 5 months all I could lose was no more than 12 lbs. But I have very stubborn fat in these areas that will not go. I do crunches, too. I’ve exhausted all avenues and have no clue what else to do. Could it be because that even tho my diet consists of fruit, vegetable, meat, dairy, nuts, beans, & whole-wheat bread — that it’s in high fat grams that I can’t lose weight? My diet is low-calorie (as all low-carb/low-sugar diets are) I take in no more than 1400-1600 calories a day, but it’s high in fat grams. Could my diet be hindering fat loss in lower-belly / thighs? Or are there other things I need to be doing amidst the diet and workouts?

ELIJAH

Peter S asked:


I’m 17, 5′ 9, 130 pds with a 28 waste. I’d like to try to at least tone my abs a little before May. What is the best method of diet and exercise to achieve a 6 pack. Also how long would it potentially take me?

FREDERIC

Benny asked:


I am 25 about 273lbs. I’ve been training with Billy “The Kid” Costello for about a month now. And I was wondering what other boxers diets are. I’ve already lost about 15lbs training. But I want to get a in stone diet that I can put into play so I don’t get pulled back into all the junk food and crap. Thanks!

SPENCER

Cricket asked:


I need to lose alot of weight fast, and I want to know what is the best diet to do that with. I am looking to lose 100 lbs and would love to find a plan that is ******** and I could stick to it for the next 6 to 9 months.

SCOT

Beep asked:


I fear that I may have become addicted! I’ve been trying to cut out fattening/sugary foods, so whenever I feel like I want fatty snack, I have diet coke/coffee instead. Also, whenever I am bored or procrastinating, I make myself a coffee/get a diet soda. I must drink so much of this stuff during the day, and I know it’s not good for you! Any ideas for weening myself off the caffeine?

PASQUALE

?°. I’m a Sparkling Star! °. asked:


I know diet and exercise and drinking lots of water will do the trick,,, bit I am just curious, does anyone know of a really good effective diet pill? Any stories you would like to share? THANKS!

FREDDIE

LUV2FARM asked:


I am trying to lose about 10 -15 pounds. I am exercising, eating more healthy with less calorie intake but I am not losing any weight. So what diet pills/supplements are the most effective in helping me losing weight. I don’t want to take anything unhealthy but I just want some extra help losing a little extra weight.

Thanks!

LOGAN