Sep
28
michelle.c asked:
I have an okay body, not too fat, and not too thin. But my face is a bit poofy. It’s like taking the fats in the cheeks. I’ve tried many types of fad diets and exercises, they work wonders with my body but not with my face. How do I get a thinner and more defined face (most especially my cheeks)? Which series of healthy diet should I follow? Thanks!
I’m 21 years old.
GERRY
I have an okay body, not too fat, and not too thin. But my face is a bit poofy. It’s like taking the fats in the cheeks. I’ve tried many types of fad diets and exercises, they work wonders with my body but not with my face. How do I get a thinner and more defined face (most especially my cheeks)? Which series of healthy diet should I follow? Thanks!
I’m 21 years old.
GERRY
Sep
25
What is a good/healthy/temp diet to kick start my body for weight loss?
Filed Under Diet & Fitness | 19 Comments
MALO asked:
I have decided to start a weight loss regimen, I already exercise, but have plateaued. Is there a diet that can accelerate the process?
JEROME
I have decided to start a weight loss regimen, I already exercise, but have plateaued. Is there a diet that can accelerate the process?
JEROME
Sep
25
What is the best diet to prevent Diabetes?
Filed Under Diabetes | 5 Comments
Cara asked:
Diabetes runs very strong in my family. My grandmother had her leg amputated because of it and now my mother has it. Is there a good strict diet or eating plan out there so that I can lower my chances of getting it? Ive already started monitoring my blood sugar on a daily basis. Im only 21 and so its better to start young. I want a long, happy and healthy life.
FELIX
Diabetes runs very strong in my family. My grandmother had her leg amputated because of it and now my mother has it. Is there a good strict diet or eating plan out there so that I can lower my chances of getting it? Ive already started monitoring my blood sugar on a daily basis. Im only 21 and so its better to start young. I want a long, happy and healthy life.
FELIX
Sep
25
kindredlegacy asked:
My son currently only drinks non-dairy formula. He is at step 2 for solids. I’ve mainly been giving him rice cereal, fruits, veggies, oatmeal and then formula. I’ve been told that babies need whole milk not only for calcium but because the fat in it helps with motor skills or something like that. We are also trying to stay as fresh and raw as possible as well. What would a daily diet look like for him? How does the food pyramid look for our lifestyle? Thanks!
ERIN
My son currently only drinks non-dairy formula. He is at step 2 for solids. I’ve mainly been giving him rice cereal, fruits, veggies, oatmeal and then formula. I’ve been told that babies need whole milk not only for calcium but because the fat in it helps with motor skills or something like that. We are also trying to stay as fresh and raw as possible as well. What would a daily diet look like for him? How does the food pyramid look for our lifestyle? Thanks!
ERIN
Sep
24
What is the best diet for people with heart disease,stroke and blood disorders?
Filed Under Heart Diseases | 3 Comments
marshall asked:
I have been considering changing my diet to vegetarian because of my personal and family health history including heart disease, strokes and blood disorders. My boyfriend is overweight and has heart problems and diabetes. What diet would be best for us?
CLAUDE
I have been considering changing my diet to vegetarian because of my personal and family health history including heart disease, strokes and blood disorders. My boyfriend is overweight and has heart problems and diabetes. What diet would be best for us?
CLAUDE
Sep
24
Well B asked:
I need to lose about 55-70 pounds and i’m fine with exerciseing but i need to know a diet plan i **** starving myself in the begining its too hard because right now i’m used to a 3000 calorie or more diet so i obviously need a 1500 calorie diet or less but i want to feel full but eat healthy idk any ideas?
RAMIRO
I need to lose about 55-70 pounds and i’m fine with exerciseing but i need to know a diet plan i **** starving myself in the begining its too hard because right now i’m used to a 3000 calorie or more diet so i obviously need a 1500 calorie diet or less but i want to feel full but eat healthy idk any ideas?
RAMIRO